Welcome to Your Embodying Journey
I am here to support you in moving from reactivity and overwhelm to balance and clarity, drawing on both my personal journey and my professional experience helping patients recover from traumatic injuries.
Coaching Designed for Optometrists
One-on-One Coaching
Wellness Workshops
Self-Guided Tools
Meet Your Mentor, Amy
Amy brings over 15 years of expertise in neuro and developmental optometry. She is a successful practice owner, writer, lecturer and participant of the game of life. She has spend over a decade on healing deep emotional and psychological wounds from early childhood and found a state of equanimity that she didn’t even know was possible. She now channels this insight into mentoring optometrists toward a holistic, balanced life where they feel peace and joy regardless of external circumstances. Based in Niwot, Colorado, she balances professional work with hiking, biking, and time with her husband and dogs.
Is This Coaching Right for You?
If you’re an optometrist feeling the weight of daily demands, burnout, or a longing for more calm and balance in your work and life, this space is for you. These signs may feel familiar see if any resonate.
Practice Overwhelm
Heavy loads and admin chaos leave you exhausted daily.
Burnout Fatigue
Emotional exhaustion the workday despite your passion.
Anxiety Tension
Constant stress and worry from high-pressure decisions.
Craving Calm
Desire for grounded, present focus in patient care and life.
Why Optometrists Trust Dr Amy Coaching
My patients and peers value my calm presence, clear communication, and ability to solve complex challenges. I offer the same empathy and insight to help you break free from overwhelm from someone who lives the demands of optometry.
✔ 15+ years in brain injury and neuro-optometric rehabilitation
✔ Published author and lecturer
✔ Special focus on professionals told their issues are "too complicated"
Your Path to Embodied Balance
Supporting you from consultation to care for a smooth path to mental well-being.
Book Consultation
Contact us by phone or email to schedule your initial discovery call.
Customized Plan
We create a personalized coaching plan tailored to your goals and challenges.
Coaching Sessions
Attend regular one-on-one sessions to build embodied presence and reduce stress.
Ongoing Support
Get continuous guidance, progress check-ins, and plan adjustments as you grow.
Begin Your Healing Journey
Connect with a dedicated specialist today and take the first step towards a healthier, more fulfilling life.
achang05@gmail.com
Niwot, Colorado